1 cup greek yogurt (plain, vanilla or honey will work)
1 banana (if frozen, leave out some of the ice)
/ 4 pcs
Foster Clark’s Culinary Essence Vanilla
1 teaspoon vanilla extract
/ 28 ml
1 tablespoon honey
/ 250 gm
Emon Chia Seeds
chia seeds (optional)
/ 100 gm
Place one cup non-fat milk, one cup greek yogurt (plain, vanilla or honey will work), one ½ cups ice cubes, one banana (if frozen, leave out some of the ice), one mango (about 1 cup chopped), ⅛ cup unsweetened coconut, one teaspoon vanilla extract, one tablespoon honey, chia seeds (optional) in a blender and blend until smooth, about 3 minutes.
Serve with chia seeds, additional coconut, and chopped mango if desired.